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Ингредиенты
- 2 c. cooked vegetables, diced (broccoli, asparagus, carrots, or possibly cauliflower)
- 1 1/2 c. chicken bouillon
- 1 teaspoon curry pwdr
- 1/2 teaspoon garlic pwdr
- 1/2 teaspoon black pepper
Инструкции
- Place diced vegetables in blender. Add in 1/2 c. bouillon. Blend on high speed till pureed. Add in seasonings. Serve warm or possibly cool, with or possibly without buttermilk. Makes about 4 c..
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 837g | |
| Calories 374 | |
| Calories from Fat 43 | 11% |
| Total Fat 4.83g | 6% |
| Saturated Fat 1.11g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1369mg | 57% |
| Potassium 1372mg | 39% |
| Total Carbs 67.92g | 18% |
| Dietary Fiber 20.0g | 67% |
| Sugars 1.45g | 1% |
| Protein 23.63g | 38% |
