Рецепт Beef On A Stick With Peanut Sauce
Порций: 5
Ингредиенты
- 1 x 2-lb round steak, fat
- 2 x Cloves garlic, crushed
- 1 tsp Grnd coriander
- 3 Tbsp. Finely diced yellow onion
- 1 Tbsp. Brown sugar
- 1 tsp Fresh lemon juice
- 2 Tbsp. Light soy sauce
- 3 Tbsp. Dry sherry
- 1 c. Dry-roasted unsalted peanuts
- 1/2 c. Light soy sauce
- 1 dsh Tabasco, or possibly to taste
- 2 Tbsp. Light brown sugar
- 1 Tbsp. Fresh lemon juice
- 1/2 x Yellow onion, peeled, diced, and pan fried till brown
Инструкции
- What is a recipe from Indonesia doing in an American cookbook Because peanuts came from the Americas to Indonesia, which's why. And besides, I love this recipe. Great for the barbecue!
- Cut the meat into thin strips, being careful to remove the fat. Mix the marinade and soak the meat strips for at least 1/2 hour. Put the meat on bamboo skewers in an S pattern.
- Prepare the sauce by grinding the peanuts in a food blender or possibly medium-sized food processor. Place in a bowl and add in all remaining ingredients for the sauce.
- Broil the sticks of meat over charcoal or possibly under the broiler. Cook just till barely browned, about 4 min on each side. You want the meat to be fairly rare and tender.
- Spoon the sauce over the meat when you serve.
- I like a sliced cucumber salad with a Vinaigrette Dressing You need add in only plain Steamed Rice and the menu is complete (see recipes).
- NOTE: This sauce is great on other meat dishes as well. And I love it on fish.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 251g | |
Recipe makes 5 servings | |
Calories 373 | |
Calories from Fat 131 | 35% |
Total Fat 14.49g | 18% |
Saturated Fat 5.68g | 23% |
Trans Fat 0.0g | |
Cholesterol 73mg | 24% |
Sodium 1911mg | 80% |
Potassium 758mg | 22% |
Total Carbs 14.05g | 4% |
Dietary Fiber 0.7g | 2% |
Sugars 9.99g | 7% |
Protein 42.35g | 68% |