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Ингредиенты
- 1 lb. carrots
- 3 tbsp fresh lemon juice
- 2 tbsp extra virgin olive oil
- 1/4 tsp salt, plus more to taste
- 1/8 tsp pressed or crushed garlic
Инструкции
- Rinse and dry the carrots, and trim away their ends. Cut them into short segments, and using a mandoline or food processor fitted with the julienne blade, cut them into matchsticks. [If you donât have a mandoline or food processor with the proper blades, you can also grate the carrots on the large-holed side of a box grater, but they wonât be quite as crisp or as pretty.]
- Put the julienned carrots in a medium bowl, and toss them well with the lemon juice. Add the oil, salt, and garlic, and toss again to mix well. Taste, and adjust seasoning as necessary. Serve.
- Yield: 3-4 servings
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 478g | |
| Calories 417 | |
| Calories from Fat 248 | 59% |
| Total Fat 28.06g | 35% |
| Saturated Fat 3.93g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 866mg | 36% |
| Potassium 1350mg | 39% |
| Total Carbs 42.64g | 11% |
| Dietary Fiber 11.5g | 38% |
| Sugars 20.23g | 13% |
| Protein 3.98g | 6% |
