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Add a photoThe combination of banana with tangy kiwi fruit tastes great in this smoothie. Its one of my favorite smoothie recipes.
Ингредиенты
- 1 banana
- 2 kiwi fruits, peeled and sliced
- 1/2 cup of natural yogurt
- 1 cup apple juice
Инструкции
- Blend all ingredients together until smooth.
- Serve and enjoy.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 584g | |
| Calories 340 | |
| Calories from Fat 46 | 14% |
| Total Fat 5.27g | 7% |
| Saturated Fat 2.75g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 16mg | 5% |
| Sodium 71mg | 3% |
| Potassium 1141mg | 33% |
| Total Carbs 71.21g | 19% |
| Dietary Fiber 6.6g | 22% |
| Sugars 51.21g | 34% |
| Protein 6.9g | 11% |
Комментарии
18 марта 2011This looks great Eva! Thanks for sharing. I've saved it to the Try Soon folder in my recipe box and will let you know how it is!
