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Add a photoПорций: 4
Ингредиенты
- 4 Tbsp. Butter
- 2 c. Bread crumbs, plain
- 3 x Garlic cloves, minced Salt/pepper
- 2 Tbsp. Fresh parsley, chopped
- 1 sm Onion, chopped
- 2 Tbsp. Tomato juice
- 1 lb Boneless chicken breast, cut in 3" pcs Pearl onions
- 2 x Large eggs, beaten
- 1 1/2 c. Bread crumbs, plain
Инструкции
- STUFFING Heat 4 Tablespoons butter in a large skillet, add in 2 c of bread crumbs and stir over moderate heat till brown. Mix with garlic, salt, pepper, parsley, chopped onion, and tomato juice.
- CHICKEN Lb. 3" chicken pcs flat. Put a Tablespoons of bread stuffing on center and roll. Using skewers, alternate chicken roll and pearl onions till filled. Then place skewer in beaten egg and roll in bread crumbs. Saute/fry in oil till cooked on all sides.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 250g | |
| Recipe makes 4 servings | |
| Calories 678 | |
| Calories from Fat 243 | 36% |
| Total Fat 27.41g | 34% |
| Saturated Fat 11.62g | 46% |
| Trans Fat 0.11g | |
| Cholesterol 193mg | 64% |
| Sodium 888mg | 37% |
| Potassium 475mg | 14% |
| Total Carbs 70.76g | 19% |
| Dietary Fiber 4.7g | 16% |
| Sugars 6.97g | 5% |
| Protein 35.16g | 56% |
