Рецепт Baked Wild Duck Ordinaire

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0 голосов | 809 визитов
Порций: 4

Ингредиенты

Cost per serving $3.05 view details

Инструкции

  1. Directions: Parboil duck 5 min with 1 piece celery and small onion.
  2. Remove and drain. Rub cavity and outside with salt & pepper. Place inside duck 1 small onion, apple studded with cloves, and a small white potato.
  3. Bake 20 min at 450-F uncovered. Reduce heat to 350-F and bake covered 15-20 min. Baste with equal parts melted butter, warm water, and wine and/or possibly orange juice mix.

Nutrition Facts

Amount Per Serving %DV
Serving Size 142g
Recipe makes 4 servings
Calories 250  
Calories from Fat 184 74%
Total Fat 20.44g 26%
Saturated Fat 6.86g 27%
Trans Fat 0.0g  
Cholesterol 39mg 13%
Sodium 35mg 1%
Potassium 224mg 6%
Total Carbs 10.28g 3%
Dietary Fiber 1.8g 6%
Sugars 6.35g 4%
Protein 6.59g 11%
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