Рецепт Baked Wild Duck Ordinaire
Порций: 4
Ингредиенты
Инструкции
- Directions: Parboil duck 5 min with 1 piece celery and small onion.
- Remove and drain. Rub cavity and outside with salt & pepper. Place inside duck 1 small onion, apple studded with cloves, and a small white potato.
- Bake 20 min at 450-F uncovered. Reduce heat to 350-F and bake covered 15-20 min. Baste with equal parts melted butter, warm water, and wine and/or possibly orange juice mix.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 142g | |
Recipe makes 4 servings | |
Calories 250 | |
Calories from Fat 184 | 74% |
Total Fat 20.44g | 26% |
Saturated Fat 6.86g | 27% |
Trans Fat 0.0g | |
Cholesterol 39mg | 13% |
Sodium 35mg | 1% |
Potassium 224mg | 6% |
Total Carbs 10.28g | 3% |
Dietary Fiber 1.8g | 6% |
Sugars 6.35g | 4% |
Protein 6.59g | 11% |