Рецепт Creamed Wild Duck
Порций: 12
Ингредиенты
- 4 wild ducks, skinned
- 1 whole onion
- 2 carrots
- 1 teaspoon salt
- 1/2 teaspoon allspice
- Pepper
- 1 can cream of mushroom soup
- 1 pt. lowfat sour cream
- 1 can mushrooms
- 1/4 c. sherry (optional)
Инструкции
- Combine first 6 ingredients in sufficient water to cover birds. Cook till meat is tender (about 2 hrs depending on birds). Cold.
- Remove meat from bones and place in casserole dish. Combine last ingredients and pour over meat. Bake at 350 degrees for 45-60 min. Serve with wild rice.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 205g | |
Recipe makes 12 servings | |
Calories 341 | |
Calories from Fat 228 | 67% |
Total Fat 25.54g | 32% |
Saturated Fat 10.22g | 41% |
Trans Fat 0.0g | |
Cholesterol 106mg | 35% |
Sodium 502mg | 21% |
Potassium 399mg | 11% |
Total Carbs 5.73g | 2% |
Dietary Fiber 0.7g | 2% |
Sugars 3.09g | 2% |
Protein 20.41g | 33% |