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Рецепт Texas Wild Duck Gumbo From Tony Burke

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0 голосов | 1302 визита
Порций: 8

Ингредиенты

Cost per serving $1.33 view details
  • 2 x Wild ducks
  • 2 x Celery stalk
  • 1 sm Onion -- sliced
  • 2 sm Carrots -- diced
  • 1 Tbsp. Salt
  • 1 gal Water
  • 1 1/4 c. Vegetable oil
  • 1 c. Flour
  • 2 c. Onion -- minced
  • 2 c. Celery -- minced
  • 1/2 Tbsp. Black pepper
  • 1/4 tsp Red pepper
  • 1 lb Smoked sausage
  • 24 x Shucked
  • 1/2 c. Scallions -- sliced
  • 1 c. Bell peppers -- minced
  •     Oysters

Инструкции

  1. STEP ONE: To Make the Stock- In large pot combine ducks, 2 stalks celery, one small onion (sliced), diced carrots, salt, and gallon water. Bring to a boil and simmer for 3 hrs, from time to time skimming off the foam.
  2. STEP TWO: To Make the Gumbo- Make the roux of flour and vegetable oil till dark and brown. Add in the bell peppers, red and black pepper, celery, and onions. Remove the ducks from the stock and reduce the broth to 2-1/2 qts. Strain and pour over the roux. Simmer the gumbo for 20 min.
  3. Remove all the meat from the bones, dice in 1/2-inch squares, and add in to the gumbo. Broil the sausage, slice, and also add in to the soup. Add in the oysters and scallions at last and bring to a boil.
  4. Serve over rice with Tabasco sauce as needed.

Nutrition Facts

Amount Per Serving %DV
Serving Size 773g
Recipe makes 8 servings
Calories 735  
Calories from Fat 551 75%
Total Fat 61.77g 77%
Saturated Fat 11.69g 47%
Trans Fat 1.0g  
Cholesterol 106mg 35%
Sodium 1337mg 56%
Potassium 591mg 17%
Total Carbs 19.53g 5%
Dietary Fiber 2.5g 8%
Sugars 3.52g 2%
Protein 25.46g 41%
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