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Ингредиенты
- 2 c. Bread crumbs
- 1/2 c. Parmesan cheese
- 1/3 c. Fresh parsley
- 1 pkt (3 ounce) crushed french fried onions
- 1/2 c. Butter
- 2 x Cloves crushed garlic
- 1 tsp Worcestershire sauce
- 1 tsp Dry mustard
- 6 x Skinless boneless chicken breast halves
Инструкции
- Preheat oven to 350 degrees. Combine first four ingredients in shallow dish thoroughly. Heat butter in saucepan over medium heat.
- Add in garlic and saute/fry about one minute. Remove from heat. Stir in worcestershire and mustard. Dip chicken in butter mix and then in bread crumbs. Well arrange in 9 by 13 inch baking dish. Pour remaining butter mix over top. Bake 50 to 60 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 127g | |
| Recipe makes 6 servings | |
| Calories 373 | |
| Calories from Fat 179 | 48% |
| Total Fat 20.31g | 25% |
| Saturated Fat 11.76g | 47% |
| Trans Fat 0.01g | |
| Cholesterol 75mg | 25% |
| Sodium 551mg | 23% |
| Potassium 250mg | 7% |
| Total Carbs 27.99g | 7% |
| Dietary Fiber 2.0g | 7% |
| Sugars 2.99g | 2% |
| Protein 19.11g | 31% |
