Рецепт Baked Mustard Tarragon Chicken
Порций: 4
Ингредиенты
- 1 lb boneless skinless chicken breasts
- 1 Tbsp. butter
- 3/4 Tbsp. dry tarragon crushed
- 1 tsp balsamic vinegar
- 3 Tbsp. Dijon mustard salt and pepper
Инструкции
- Preheat oven to 375.
- Trim chicken of any visible fat, rinse and pat dry.
- Heat butter, and stir in remaining ingredients. Dip chicken pcs in mix, and place in a baking dish.
- Bake for 15 to 20 min, or possibly till chicken pcs run clear when pricked with a toothpick.
- Serves 4.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 85g | |
Recipe makes 4 servings | |
Calories 110 | |
Calories from Fat 34 | 31% |
Total Fat 3.83g | 5% |
Saturated Fat 2.07g | 8% |
Trans Fat 0.02g | |
Cholesterol 50mg | 17% |
Sodium 70mg | 3% |
Potassium 214mg | 6% |
Total Carbs 0.54g | 0% |
Dietary Fiber 0.2g | 1% |
Sugars 0.21g | 0% |
Protein 17.28g | 28% |