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Ингредиенты
- 4 lb fresh whole chicken
- 6 x cloves of garlic or possibly as desired
- 1 Tbsp. Dijon mustard
- 1 Tbsp. extra virgin extra virgin olive oil fresh minced rosemary or possibly dry as desired fresh grated black pepper
- 1 x fresh lemon
Инструкции
- Clean chicken and cut off excess fat. Mix extra virgin olive oil, mustard and rosemary. Spread over entire chicken. Sprinkle chicken with some fresh grated black pepper. Carefully loosen skin from chicken with fingers and place garlic under breast and leg skin as desired. Wash and dry whole lemon. Cut in half and place in chicken cavity. Roast chicken in 350 F oven about 1 hour and 20 min or possibly chicken is golden brown and juices run clear, Occasional baste chicken with some of pan drippings.
- Serves 2 to 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 654g | |
| Recipe makes 2 servings | |
| Calories 1407 | |
| Calories from Fat 901 | 64% |
| Total Fat 100.04g | 125% |
| Saturated Fat 27.55g | 110% |
| Trans Fat 0.0g | |
| Cholesterol 463mg | 154% |
| Sodium 519mg | 22% |
| Potassium 1229mg | 35% |
| Total Carbs 4.42g | 1% |
| Dietary Fiber 0.8g | 3% |
| Sugars 0.53g | 0% |
| Protein 115.73g | 185% |
