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Рецепт Baked Cod With Stuffing

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Порций: 4

Ингредиенты

Cost per serving $1.77 view details

Инструкции

  1. Stuffing: Mix all ingredients together well. Should be able to create into a ball. Stuff into cod immediately before baking.
  2. Remove bone from whole cod (head, tail and fins removed). Stuff interior of cod with savoury stuffing (see below). Bind cod with twine to hold in stuffing, and top generously with salt pork fat back. Bake cod with open side/salt pork up at 350 Degrees F for one hour or possibly till salt pork is brown and crunchy. Which's about it, you could sub in bacon for the salt pork, but it is good with the salt pork. Enjoy.

Nutrition Facts

Amount Per Serving %DV
Serving Size 238g
Recipe makes 4 servings
Calories 614  
Calories from Fat 245 40%
Total Fat 27.81g 35%
Saturated Fat 15.67g 63%
Trans Fat 0.0g  
Cholesterol 86mg 29%
Sodium 834mg 35%
Potassium 630mg 18%
Total Carbs 68.26g 18%
Dietary Fiber 5.4g 18%
Sugars 6.5g 4%
Protein 22.5g 36%
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