Рецепт Baked Cod With Stuffing
Порций: 4
Ингредиенты
- 1 whl cod, head, fin, tail removed Salt pork fat back, sliced
- 2 x -(up to)
- 3 c. Bread crumbs
- 1 pch Salt
- 1 x Onion, minced
- 2 tsp Savory
- 1/4 x -(up to)
- 1/2 c. Butter, melted
- 1 x Potato, mashed
- 1/4 c. Celery, finely minced (optional)
Инструкции
- Stuffing: Mix all ingredients together well. Should be able to create into a ball. Stuff into cod immediately before baking.
- Remove bone from whole cod (head, tail and fins removed). Stuff interior of cod with savoury stuffing (see below). Bind cod with twine to hold in stuffing, and top generously with salt pork fat back. Bake cod with open side/salt pork up at 350 Degrees F for one hour or possibly till salt pork is brown and crunchy. Which's about it, you could sub in bacon for the salt pork, but it is good with the salt pork. Enjoy.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 238g | |
Recipe makes 4 servings | |
Calories 614 | |
Calories from Fat 245 | 40% |
Total Fat 27.81g | 35% |
Saturated Fat 15.67g | 63% |
Trans Fat 0.0g | |
Cholesterol 86mg | 29% |
Sodium 834mg | 35% |
Potassium 630mg | 18% |
Total Carbs 68.26g | 18% |
Dietary Fiber 5.4g | 18% |
Sugars 6.5g | 4% |
Protein 22.5g | 36% |