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Рецепт Donahue's Original Country Ribs

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Порций: 12

Ингредиенты

Cost per serving $1.95 view details
  • 10 country pork ribs
  • Garlic pwdr
  • Pepper
  • Paprika
  • Flour
  • 1/2 c. extra virgin olive oil
  • 2 lg. sliced onions
  • 1/2 c. teriyaki marinade and sauce
  • 5 tbsp. warm sauce (optional)
  • 1 bottle barbecue sauce (reg. or possibly spicy-optional)
  • 1 c. white table wine (Chablis), (Rhine)
  • 1 pound jar peach or possibly apricot preserves
  • 1 (12-16 ounce.) pkg. fresh mushrooms

Инструкции

  1. Sprinkle ribs all over the garlic pwdr, pepper, paprika and flour. Place 1/2 c. extra virgin olive oil in a deep electric style frying pan, and brown at a medium to high heat all sides of ribs, turning often.
  2. During the browning, slice and add in the onions, move meat aside and stir onions while cooking. After onions are cooked, add in 1/2 c. teriyaki to meat and onions, and maintain a medium heat. (Add in warm sauce - optional).
  3. Add in barbecue sauce and wine and maintain medium heat to preserve liquids (15 min) simmering while pan is covered.
  4. Add in 1 jar preserves, and simmer another 15 min covered till preserves mixed well into sauce; mushrooms can be added during the last 15 min. Serves 5. Serve with an egg noodle of your choice and toss noodles with a ladle or possibly so of sauce.

Nutrition Facts

Amount Per Serving %DV
Serving Size 223g
Recipe makes 12 servings
Calories 279  
Calories from Fat 116 42%
Total Fat 13.05g 16%
Saturated Fat 2.55g 10%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 467mg 19%
Potassium 553mg 16%
Total Carbs 23.31g 6%
Dietary Fiber 1.6g 5%
Sugars 16.75g 11%
Protein 14.08g 23%
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