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Add a photoПорций: 12
Ингредиенты
- 10 country pork ribs
- Garlic pwdr
- Pepper
- Paprika
- Flour
- 1/2 c. extra virgin olive oil
- 2 lg. sliced onions
- 1/2 c. teriyaki marinade and sauce
- 5 tbsp. warm sauce (optional)
- 1 bottle barbecue sauce (reg. or possibly spicy-optional)
- 1 c. white table wine (Chablis), (Rhine)
- 1 pound jar peach or possibly apricot preserves
- 1 (12-16 ounce.) pkg. fresh mushrooms
Инструкции
- Sprinkle ribs all over the garlic pwdr, pepper, paprika and flour. Place 1/2 c. extra virgin olive oil in a deep electric style frying pan, and brown at a medium to high heat all sides of ribs, turning often.
- During the browning, slice and add in the onions, move meat aside and stir onions while cooking. After onions are cooked, add in 1/2 c. teriyaki to meat and onions, and maintain a medium heat. (Add in warm sauce - optional).
- Add in barbecue sauce and wine and maintain medium heat to preserve liquids (15 min) simmering while pan is covered.
- Add in 1 jar preserves, and simmer another 15 min covered till preserves mixed well into sauce; mushrooms can be added during the last 15 min. Serves 5. Serve with an egg noodle of your choice and toss noodles with a ladle or possibly so of sauce.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 223g | |
| Recipe makes 12 servings | |
| Calories 279 | |
| Calories from Fat 116 | 42% |
| Total Fat 13.05g | 16% |
| Saturated Fat 2.55g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 467mg | 19% |
| Potassium 553mg | 16% |
| Total Carbs 23.31g | 6% |
| Dietary Fiber 1.6g | 5% |
| Sugars 16.75g | 11% |
| Protein 14.08g | 23% |
