Рецепт Awesome Green Beans
Порций: 8
Ингредиенты
- 1 Tbsp. extra virgin olive oil
- 1 x onion, finely minced
- 6 clv garlic, finely minced
- 6 x links spicy pork sausage, sliced
- 1 c. water
- 2 lb frzn green beans seasoning salt to taste
Инструкции
- 1. Heat oil in a large saucepan over medium heat. Saute/fry onion and garlic till tender. Stir in sausage and cook till proportionately brown.
- 2. Pour in water and bring to a boil. Stir in green beans; reduce heat to medium-low, cover and simmer till tender, about 30 min. Check water level often and add in more as needed to prevent scorching. Season with salt to taste.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 45g | |
Recipe makes 8 servings | |
Calories 23 | |
Calories from Fat 15 | 65% |
Total Fat 1.71g | 2% |
Saturated Fat 0.24g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2mg | 0% |
Potassium 26mg | 1% |
Total Carbs 1.8g | 0% |
Dietary Fiber 0.3g | 1% |
Sugars 0.54g | 0% |
Protein 0.26g | 0% |