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Рецепт Awesome Green Beans

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Порций: 8

Ингредиенты

Cost per serving $0.07 view details
  • 1 Tbsp. extra virgin olive oil
  • 1 x onion, finely minced
  • 6 clv garlic, finely minced
  • 6 x links spicy pork sausage, sliced
  • 1 c. water
  • 2 lb frzn green beans seasoning salt to taste

Инструкции

  1. 1. Heat oil in a large saucepan over medium heat. Saute/fry onion and garlic till tender. Stir in sausage and cook till proportionately brown.
  2. 2. Pour in water and bring to a boil. Stir in green beans; reduce heat to medium-low, cover and simmer till tender, about 30 min. Check water level often and add in more as needed to prevent scorching. Season with salt to taste.

Nutrition Facts

Amount Per Serving %DV
Serving Size 45g
Recipe makes 8 servings
Calories 23  
Calories from Fat 15 65%
Total Fat 1.71g 2%
Saturated Fat 0.24g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 26mg 1%
Total Carbs 1.8g 0%
Dietary Fiber 0.3g 1%
Sugars 0.54g 0%
Protein 0.26g 0%
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