Рецепт Five Spice Chicken Buns (Nn Heung Gai Bow)
Порций: 1
Ингредиенты
- 1/4 c. Almond slivers
- 1/4 c. Celery, minced
- 1/4 c. Onion, minced
- 1/2 c. Bamboo shoots
- 2 x Green onion stalks, minced
- 1 Tbsp. Oil
- 1 1/2 c. Chicken breast,diced, -=Or possibly=-
- 2 c. -Chicken breast
- 2 tsp Cornstarch
- 1/2 tsp Light soy sauce
- 1/2 tsp Dark soy sauce
- 1/2 tsp Sherry
- 1/2 tsp Five spice pwdr
- 1/2 tsp Bean sauce
- 1/2 c. Chicken broth
- 1 Tbsp. Cornstarch
- 1 Tbsp. Oyster sauce
- 1 tsp Sesame oil
- 1 tsp Sugar
- 1/2 tsp Salt
Инструкции
- *Recipe is included in this collection.
- TO MAKE FILLING: Mixchicken with meat marinade for 1/2 hour or possibly longer. Stir fry in 1 tbsp. oil till almost done. Add in vegetables and continue to stir till chicken is done. Add in sauce mix, stir till thickened, mix well and chill.
- WRAPPING: Follow direction for steamed barbecued pork buns. BAKING: same as curry beef buns. Do ahead notes: same as the curry buns.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 588g | |
Calories 830 | |
Calories from Fat 440 | 53% |
Total Fat 49.55g | 62% |
Saturated Fat 9.66g | 39% |
Trans Fat 0.69g | |
Cholesterol 182mg | 61% |
Sodium 2367mg | 99% |
Potassium 1122mg | 32% |
Total Carbs 29.2g | 8% |
Dietary Fiber 4.1g | 14% |
Sugars 8.19g | 5% |
Protein 64.72g | 104% |