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Ингредиенты
- 2 x Avocados, ripe -- Unblemished
- 1 x Lime -- juice only Salt
- 2 med Tomatoes Crab mayonnaise mexicaine -- Parsley -- finely minced
Инструкции
- Peel the avocados.
- Cut them inhalf. Throw away the pits. Cut each half into 6 wedges. Squeeze the lime juice over them to prevent discoloration. Sprinkle the wedges with salt Core the tomatoes. Cut each tomato into 8 wedges. Sprinkle each wedge with salt.
- Spoon equal portions of the crab mix on each of 4 luncheon plates.
- Garnish with 6 avocado slices and 4 tomato wedges. Sprinkle with minced parsley and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 68g | |
| Recipe makes 4 servings | |
| Calories 109 | |
| Calories from Fat 90 | 83% |
| Total Fat 9.97g | 12% |
| Saturated Fat 1.45g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Potassium 330mg | 9% |
| Total Carbs 5.8g | 2% |
| Dietary Fiber 4.6g | 15% |
| Sugars 0.45g | 0% |
| Protein 1.36g | 2% |
