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Add a photoПорций: 6
Ингредиенты
- 1 1/2 c. quick oatmeal
- 1 1/4 c. flour
- 3/4 teaspoon cinnamon
- 1 teaspoon baking pwdr
- 1 teaspoon baking soda
- 1 c. unsweetened applesauce
- 1/2 c. skim lowfat milk
- 1/2 c. brown sugar
- 3 T veg. oil
- 1 egg white
- 1/4 c. oatmeal
- 1 T brown sugar
- 1/8 teaspoon cinnamon
- 1 T melted butter
Инструкции
- Mix together in order given. Top with the following:
- Bake in a preheated 375F oven for about 15 min, or possibly till done (depends upon the size of the muffins).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 134g | |
| Recipe makes 6 servings | |
| Calories 307 | |
| Calories from Fat 41 | 13% |
| Total Fat 4.76g | 6% |
| Saturated Fat 0.89g | 4% |
| Trans Fat 0.06g | |
| Cholesterol 2mg | 1% |
| Sodium 441mg | 18% |
| Potassium 203mg | 6% |
| Total Carbs 60.44g | 16% |
| Dietary Fiber 3.8g | 13% |
| Sugars 23.48g | 16% |
| Protein 6.63g | 11% |
