Рецепт Cinnamon Applesauce Oatmeal Fatfree Cookies
Порций: 12
Ингредиенты
- 2 1/2 c. Applesauce
- 1 1/2 c. Brown sugar
- 1 c. Sugar
- 4 x Egg whites
- 2 tsp Vanilla
- 3 c. Flour sifted
- 2 tsp Baking soda
- 2 tsp Cinnamon
- 1/2 tsp Nutmeg
- 6 c. Rolled oats
- 1 c. Raisins
Инструкции
- Mix applesauce and sugars; add in egg whites, vanilla, baking soda, and cinammon; add in flour; stir in oatmeal and raisins. Bake at 375 deg for 100 minutes.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 182g | |
Recipe makes 12 servings | |
Calories 505 | |
Calories from Fat 28 | 6% |
Total Fat 3.28g | 4% |
Saturated Fat 0.69g | 3% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 223mg | 9% |
Potassium 362mg | 10% |
Total Carbs 112.23g | 30% |
Dietary Fiber 6.3g | 21% |
Sugars 56.83g | 38% |
Protein 9.17g | 15% |