500 or fewer calories Рецепты

Frozen Strawberry Daiquiri Recipe

Frozen Strawberry daiquiri recipe combines frozen strawberries with freshly squeezed lime juice. Simple syrup…

Strawberry Coconut Cream Soda

Strawberry Coconut Cream Soda is a mock tail made with strawberry,sugar,coconut milk,club soda and ice cubes. Going from March to June, the summer…

Quick Chicken Lettuce Wraps

Outstanding lunch or light supper. I had some white meat chicken leftover and made these for lunch. Delicious and easy.

Banana-Mocha Smoothie

OOH-LA-LA so good y'all...

Simple Grapefruit Smoothie Detox

Simple Grapefruit Smoothie Detox

Healthy Breakfast Option

Greek yogurt with a lot of goodies! Healthy, fast, simple and most of all a delicious way to start your day! Some healthy facts: Hazelnuts…

Avocado Tuna Lettuce Wraps

Southwest SpiceRub

"This rub is so simple! It's made with the everyday spices you have in your cupboard. I rub it on everything from chicken to pork to burgers to…

Fruity Ice Pops

by Martha Stewart

Fresh Fruity Ice Popsies

This is a twist on the popsies recipes I have. I got this from Martha Stewart and it is a good one.

Sweet and Sour Chinese Leaf

yummy

Fruit & Vegetable Protein Smoothie

This post workout smoothie is also a great way to sneak fiber and healthy spinach into the anti veggie eater's…

Emeril's Essence Creole Seasoning - Bayou Blast

Wild Berry Blast

This is a delicious, and healthy fruit smoothie.

Banana-Cashew Lettuce Wrap