CookEatShare также доступен на языке: English
Закрыть

Рецепт Quick Chicken Lettuce Wraps

click to rate
1 голос | 1580 визитов

Outstanding lunch or light supper. I had some white meat chicken leftover and made these for lunch. Delicious and easy.

Подготовка:
Порций: 2
Tags:

Ингредиенты

Cost per serving $3.25 view details
  • 1 cup cut up roasted chicken breast
  • 2 large Boston Leaf Lettuce or Bibb Lettuce
  • one tomato diced
  • 1 teaspoon lemon-pepper seasoning
  • 1/2 cup finely shredded cheddar cheese (or choice of your favorite cheese)

Инструкции

  1. Rinse and dry large Lettuce leaves (of your choice)
  2. Shred or cut chicken breast meat add lemon-pepper seasoning,
  3. one tomato
  4. shred some cheddar cheese
  5. Add all ingredients into the lettuce and fold ends up
  6. Make an optional dipping sauce if desired
  7. Enjoy!

Nutrition Facts

Amount Per Serving %DV
Serving Size 162g
Recipe makes 2 servings
Calories 283  
Calories from Fat 162 57%
Total Fat 18.2g 23%
Saturated Fat 8.49g 34%
Trans Fat 0.11g  
Cholesterol 90mg 30%
Sodium 237mg 10%
Potassium 329mg 9%
Total Carbs 1.71g 0%
Dietary Fiber 0.5g 2%
Sugars 0.99g 1%
Protein 27.16g 43%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment