Рецепт Sweet And Sour Pork With Egg Fried Rice
Порций: 1
Ингредиенты
- 4 ounce Mixed Chinese sweet pickles
- 4 ounce Brown sugar
- 120 ml Chicken stock
- 60 ml White wine vinegar
- 15 ml Tomato puree
- 1 tsp Cornflour
- 1 tsp Soy sauce
- Â Â Seasoning
- 20 ml Pineapple juice
- 4 ounce Pineapple chunks, diced
- 1/2 x Red pepper, diced
- 1 x Red onion, diced
- 12 ounce Pork loin, diced
- Â Â Cornflour
- 1 x Egg
- 1 x 150 gram lon grain rice
- 4 x Spring onions, diced
- 2 x Large eggs
Инструкции
- Place all the sauce ingredients in a pan and bring to the boil. Stir in the cornflour to thicken the sauce. Dip the pork into the beaten egg then into the cornflour. Deep fry in warm oil till cooked, drain and leave to one side.
- Add in the vegetables to the sauce and pour over the pork and egg fried rice
- (add in minced spring onions to the rice).
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1131g | |
Calories 1526 | |
Calories from Fat 675 | 44% |
Total Fat 74.87g | 94% |
Saturated Fat 25.32g | 101% |
Trans Fat 0.0g | |
Cholesterol 782mg | 261% |
Sodium 1202mg | 50% |
Potassium 2021mg | 58% |
Total Carbs 150.43g | 40% |
Dietary Fiber 8.6g | 29% |
Sugars 130.64g | 87% |
Protein 64.27g | 103% |