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Ингредиенты
- 4 x Pork chops
- 1/2 c. Minced celery
- 1/4 x Green pepper, minced
- 1 x Tomato, cubed
- 1 c. Pineapple, cubed
- Â Â Sweet and sour sauce
Инструкции
- Cook pork chops till well done. Saute/fry celery and pepper till tender but still somewhat crisp. Add in tomato and pineapple. Cook 1 minute. Place pork chops on platter. Cover with pineapple-vegetable mix. Pour sauce over ingredients. Serve with steamed rice.
- /FRUIT
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 131g | |
| Recipe makes 4 servings | |
| Calories 202 | |
| Calories from Fat 138 | 68% |
| Total Fat 15.29g | 19% |
| Saturated Fat 5.72g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 40mg | 13% |
| Sodium 769mg | 32% |
| Potassium 378mg | 11% |
| Total Carbs 7.95g | 2% |
| Dietary Fiber 1.0g | 3% |
| Sugars 3.91g | 3% |
| Protein 8.19g | 13% |
