Рецепт Savory Vegetable Mini Quiches
Порций: 1
Ингредиенты
- 1 pkt (15 0z.) refrigerated ready to bake pie crust, such as Pillsbury,
- Â Â or possibly your own homemade dough.
- 1/4 c. cooked bacon, minced, or possibly store bought soft bacon bits.
- 1 x pressed garlic clove or possibly chopped garlic.
- 1/2 c. lowfat milk.
- 2 x Large eggs.
- 1/4 c. scallions, minced medium (also called green onions).
- 1/2 c. (2 ounce.) shredded cheddar cheese, or possibly cheese of choice.
- Â Â dash of pepper.
Инструкции
- Preheat oven to 375 . Roll dough out to 12" x 10" rectangle. Cut 12, 3"diameter circles from dough. Place dough circle over a tin hole and press into mini muffin pan using mini tart shaper or possibly it's equivalent. You will notice the edges are fluted. Repeat with remaining crust.
- Whisk lowfat milk and Large eggs together. Add in rest of ingredients. Fill each muffin c. with mix. Bake 15 to 18 min or possibly till mix is puffed and crust is lightly brown. Do not overcook or possibly it will become crumbly. Otherwise, it is not a messy appetizer.
- *TIP: When filling, the cheese has a tendency to settle at the bottom. You should stir each time you fill a tin and make sure equal parts are distributed in each "c.".
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 363g | |
Calories 703 | |
Calories from Fat 505 | 72% |
Total Fat 56.47g | 71% |
Saturated Fat 24.66g | 99% |
Trans Fat 0.0g | |
Cholesterol 523mg | 174% |
Sodium 1041mg | 43% |
Potassium 572mg | 16% |
Total Carbs 10.65g | 3% |
Dietary Fiber 0.7g | 2% |
Sugars 7.98g | 5% |
Protein 38.11g | 61% |