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Ингредиенты
- 2 c. Stove Top flexible serving stuffing mix
- 1 c. boiling water
- 2 T butter
- 1 1/2 lbs. flank steak, or possibly cube steak (pounded for rolling)
- 2 scallions, trimmed (or possibly onions)
- 1 red pepper, seeded & cut into strips
- 1 (12 ounce) jar mushroom gravy
- 1/4 c. Burgundy wine or possibly apple juice
- 2 T grated Parmesan cheese
- 1 garlic clove, chopped
Инструкции
- Put together stuffing mix, water and butter. Let stand 5 min. Spoon stuffing on steak, leaving 1 inch border. Add in scallions and pepper; then roll from long edge. Secure with wooden picks. Place seam side down in baking pan or possibly microwave-safe dish. Mix remaining ingredients and pour over steak. Oven bake 1 hour at 350 degrees. Microwave: cover and cook at medium (50%) for 30 min, rotating dish half way through cooking. Let stand 5 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 364g | |
| Recipe makes 4 servings | |
| Calories 351 | |
| Calories from Fat 151 | 43% |
| Total Fat 16.81g | 21% |
| Saturated Fat 6.81g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 66mg | 22% |
| Sodium 611mg | 25% |
| Potassium 724mg | 21% |
| Total Carbs 7.46g | 2% |
| Dietary Fiber 1.1g | 4% |
| Sugars 1.21g | 1% |
| Protein 38.01g | 61% |
