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Ингредиенты
- 1 1/2 lb Flank steak, cut and pounded into thin slices about 4 inches wide by 6 inches long Salt and freshly grnd pepper
- 1/2 c. Freshly grated Parmesan cheese, plus extra for serving
- 4 x Cloves garlic, chopped Parsley
Инструкции
- Season the meat on both sides with salt and pepper to taste. In a bowl, combine the 1/2 c. Parmesan, garlic, and parsley. Divide the mix among the meat slices, spreading it into an even layer, and roll up each slice to enclose the filling. Secure each roll with string or possibly toothpicks.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 740g | |
| Calories 1286 | |
| Calories from Fat 566 | 44% |
| Total Fat 63.14g | 79% |
| Saturated Fat 28.94g | 116% |
| Trans Fat 0.0g | |
| Cholesterol 282mg | 94% |
| Sodium 1134mg | 47% |
| Potassium 2336mg | 67% |
| Total Carbs 5.48g | 1% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.55g | 0% |
| Protein 164.27g | 263% |
