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Ингредиенты
- 3 x Dry black mushrooms
- 2 stk dry bean curd
- 1/4 lb Lean pork
- 1/4 lb Smoked ham
- 1/2 c. Bamboo shoots
- 1/4 lb Shrimp
- 2 tsp Sugar
- 1 Tbsp. Hoisin sauce
- 2 Tbsp. Soy sauce
- 1/2 c. Stock
- 3 Tbsp. Oil
- 1/2 tsp Salt
- 1/4 c. Canned ginkgo nuts
- 1/4 c. Raw peanuts
Инструкции
- 1. Separately soak dry mushrooms and bean curd sticks.
- 2. Dice pork, ham, bamboo shoots, soaked mushrooms and bean curd. Shell and devein shrimp; dice if large.
- 3. Combine sugar, hoisin sauce, soy sauce and stock.
- 4. Heat oil. Add in salt, then pork, and stir-fry till it loses its pinkness. Add in shrimp; stir-fry 1/2 minute more.
- 5. Add in ginkgo nuts, peanuts, ham, bamboo shoots, mushrooms and bean curd. Stir-fry 1 to 2 min more.
- 6. Stir in stock mix and heat quickly. Cook, covered, 3 to 4 min over medium heat, stirring several times. Serve at once.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 111g | |
| Recipe makes 6 servings | |
| Calories 185 | |
| Calories from Fat 109 | 59% |
| Total Fat 12.48g | 16% |
| Saturated Fat 1.69g | 7% |
| Trans Fat 0.18g | |
| Cholesterol 50mg | 17% |
| Sodium 879mg | 37% |
| Potassium 271mg | 8% |
| Total Carbs 5.59g | 1% |
| Dietary Fiber 1.2g | 4% |
| Sugars 2.71g | 2% |
| Protein 13.02g | 21% |
