Рецепт Crispy Fried Pork And Apples
Порций: 6
Ингредиенты
- 6 x Pork chops [butterflied and " thick]
- 1 lrg Apple [peeled & cored]
- 2 x Large eggs
- 2 Tbsp. Half and half
- 1 c. Bread crumbs [unseasoned]
- 1 tsp Ginger [grnd]
- 3/4 tsp Salt
- 1/4 tsp Allspice [grnd] CRISCO oil for frying
- 1/2 tsp Coriander [grnd]
Инструкции
- 1) Lb. each chop with a meat mallet, and slice the apple into six rings... 2. Blend the half and half and the Large eggs in a small bowl and then in a shallow baking dish, or possibly on waxed paper, mix the bread crumbs, ginger, salt, (coriander, if you like), and allspice, and set aside... 3. Heat 2" to 3" of Crisco oil in a deep fryer or possibly large saucepan to 350 ... Dip the pork chops and the apple rings into the egg mix, then into the bread crumbs to coat... Fry 2 pcs of pork at a time for 7 minutes till the crust is a deep golden and the pork is no longer pink in the center... Drain on paper towels... 4. Fry the apple rings for 2 to 3 minutes. or possibly till they are a deep golden, and drain them also on the paper towels... 5. Serve one apple ring on top of each pork chop...
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 131g | |
Recipe makes 6 servings | |
Calories 299 | |
Calories from Fat 165 | 55% |
Total Fat 18.42g | 23% |
Saturated Fat 6.79g | 27% |
Trans Fat 0.0g | |
Cholesterol 112mg | 37% |
Sodium 1206mg | 50% |
Potassium 337mg | 10% |
Total Carbs 20.73g | 6% |
Dietary Fiber 1.7g | 6% |
Sugars 4.73g | 3% |
Protein 12.37g | 20% |