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Ингредиенты
- Frzn pie crust (2)
- 3 c. cooked pork cut into 1/2 inch pcs
- 5 tart apples
- 1 onion, thinly sliced
- 3 tbsp. flour
- 2 tbsp. brown sugar
- 1/2 teaspoon salt
- 1/2 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1 tbsp. lemon juice
- 1 tbsp. lowfat milk
Инструкции
- Combine pork, apples, and onion in large bowl. Mix flour, sugar, salt, cinnamon and nutmeg. Toss together pork and flour mixtures with lemon juice. Fill pie crust, cover with the other crust, flute edges and cut slits in top. Brush with lowfat milk.
- Bake in 425 degree oven for 45 to 50 min till crust is golden brown. Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 216g | |
| Recipe makes 8 servings | |
| Calories 290 | |
| Calories from Fat 95 | 33% |
| Total Fat 10.64g | 13% |
| Saturated Fat 3.62g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 38mg | 13% |
| Sodium 268mg | 11% |
| Potassium 454mg | 13% |
| Total Carbs 31.81g | 8% |
| Dietary Fiber 3.4g | 11% |
| Sugars 14.65g | 10% |
| Protein 17.21g | 28% |
