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Рецепт Stir Fried Pork And Lily Buds

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Порций: 4

Ингредиенты

Cost per serving $1.04 view details
  • 1/2 c. Lily buds
  • 4 x Or possibly
  • 5 x Dry black mushrooms
  • 1/2 lb Lean pork
  • 1 Tbsp. Sherry
  • 2 tsp Sugar
  • 1/2 tsp Salt
  • 2 Tbsp. Oil

Инструкции

  1. 1. Separately soak lily buds and dry mushrooms.
  2. 2. Shred pork. Slice soaked mushrooms thin. Combine sherry, sugar and salt.
  3. 3. Heat oil. Add in pork and stir-fry till it loses its pinkness (about 2 min). Then stir in sherry-sugar mix.
  4. 4. Add in soaked mushrooms and lily buds and stir-fry 1 minute; then cook, covered, 2 min more over medium heat. Serve at once.

Nutrition Facts

Amount Per Serving %DV
Serving Size 79g
Recipe makes 4 servings
Calories 146  
Calories from Fat 87 60%
Total Fat 9.74g 12%
Saturated Fat 1.51g 6%
Trans Fat 0.18g  
Cholesterol 24mg 8%
Sodium 312mg 13%
Potassium 259mg 7%
Total Carbs 3.32g 1%
Dietary Fiber 0.2g 1%
Sugars 2.75g 2%
Protein 10.32g 17%
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