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Ингредиенты
- 1 x 16oz pkg (2 C) dry Chickpeas, steamed
- 2 x Egg whites (or possibly 1/4 Egg Beaters)
- 1 pkt Taco seasoning
Инструкции
- Place Chickpeas & taco blend in a large bowl with a tight lid and shake until Chickpeas are proportionately coated.
- Proportionately distribute Chickpeas on a large cookie sheet sprayed with PAM
- BAKE at 325 degrees for 1 hour - stirring occasionally
- Store in covered container in the refrigerator
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 5g | |
| Calories 10 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 428mg | 18% |
| Potassium 0mg | 0% |
| Total Carbs 2.98g | 1% |
| Dietary Fiber 1.0g | 3% |
| Sugars 0.99g | 1% |
| Protein 0.0g | 0% |
