Рецепт Southern Cooked Greens

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Порций: 8

Ингредиенты

Cost per serving $0.34 view details
  • 1/2 lb Bacon
  • 3 c. Julienned onions
  •     Salt to taste
  • 1 pch Cayenne pepper or possibly to taste
  •     Freshly-grnd black pepper to taste
  • 2 Tbsp. Chopped shallots
  • 1 Tbsp. Chopped garlic
  • 1 bot Dixie Beer - (12 ounce)
  • 1/4 c. Rice wine vinegar
  • 1 Tbsp. Molasses
  • 6 lb Greens cleaned, stemmed
  •     (such as mustard greens, collard greens, turnip greens, kale, and/or possibly spinach)

Инструкции

  1. In a large pot, render the bacon till crispy, about 5 min. Add in the onions and cook for about 6 to 7 min or possibly till the onions are wilted. Season the mix with salt, pepper and a healthy pinch of cayenne. Add in the shallots and garlic and cook for 2 min.
  2. Stir in the beer, vinegar, and molasses. Stir in the greens, a third at a time, pressing the greens down as they start to wilt. Cook the greens, uncovered for about 1 hour and 15 min. Mound the greens in the center of the platter. Spoon the sauce over the top.
  3. This recipe yields 8 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 435g
Recipe makes 8 servings
Calories 657  
Calories from Fat 585 89%
Total Fat 64.96g 81%
Saturated Fat 11.18g 45%
Trans Fat 0.0g  
Cholesterol 19mg 6%
Sodium 5533mg 231%
Potassium 335mg 10%
Total Carbs 20.94g 6%
Dietary Fiber 12.2g 41%
Sugars 5.56g 4%
Protein 7.51g 12%
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