Рецепт Soup with peas, bacon and pasta
Tasty soup ideal for colder days
Ингредиенты
- 1/2 onion, chopped
- 1 clove garlic, chopped
- 1 tbs olive oil
- 100 g bacon, cut into cubes or sticks
- 100 g celery stalks, sliced
- 100 g peas, fresh or frozen
- 100 g pasta (mini pipe rigate or similar pasta)
- 1 l water
- 1/4 tsp salt
- 1/4 tsp pepper
- 2 tbs chopped fresh parsley
Инструкции
- Briefly sauté onion, and garlic in hot olive oil.
- Add bacon and celery, stir and sauté over medium flame for 5 minutes.
- Add peas, pasta and water, season with salt, bring to the boil.
- Reduce flame and cook for about 20 minutes or until the pasta is al dente and peas are done.
- Before serving, season with pepper, and sprinkle with fresh, chopped parsley.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 350g | |
Recipe makes 4 servings | |
Calories 255 | |
Calories from Fat 136 | 53% |
Total Fat 15.12g | 19% |
Saturated Fat 4.31g | 17% |
Trans Fat 0.0g | |
Cholesterol 17mg | 6% |
Sodium 385mg | 16% |
Potassium 221mg | 6% |
Total Carbs 22.44g | 6% |
Dietary Fiber 2.0g | 7% |
Sugars 2.16g | 1% |
Protein 7.07g | 11% |