Рецепт Soup with peas, bacon and pasta - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
onion
12.38g |
garlic
0.65g |
olive oil
3.38g |
bacon
25.0g |
celery
22.25g |
peas
9.5g |
pasta
25.0g |
water
250.0g |
salt
0.38g |
pepper
0.13g |
parsley
1.81g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.14 | 0.04 | 0.0 | 2.9 | 0.15 | 0.51 | 3.26 | 0.0 | 0.0 | 0.01 | 0.05 | 7.07 | 28.28 |
Total Fat (g) | 0.01 | 0.0 | 3.38 | 11.26 | 0.04 | 0.04 | 0.38 | 0.0 | 0.0 | 0.0 | 0.01 | 15.12 | 60.48 |
Carbohydrates (g) | 1.16 | 0.22 | 0.0 | 0.17 | 0.66 | 1.37 | 18.67 | 0.0 | 0.0 | 0.09 | 0.11 | 22.44 | 89.76 |
Ash (g) | 0.04 | 0.01 | 0.0 | 0.63 | 0.17 | 0.08 | 0.22 | 0.25 | 0.37 | 0.01 | 0.04 | 1.82 | 7.28 |
Calories (kcal) | 4.95 | 0.972 | 29.835 | 114.5 | 3.56 | 7.695 | 92.75 | 0.0 | 0.0 | 0.338 | 0.65 | 255.25 | 1021.0 |
Starch (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 15.61 | н/д | н/д | н/д | н/д | 15.61 | 62.44 |
Sucrose (g) | 0.12 | н/д | н/д | н/д | 0.02 | 0.47 | 0.12 | н/д | н/д | н/д | н/д | 0.74 | 2.96 |
Glucose (dextrose) (g) | 0.24 | н/д | н/д | н/д | 0.12 | 0.01 | 0.03 | н/д | н/д | н/д | н/д | 0.41 | 1.64 |
Fructose (g) | 0.16 | н/д | н/д | н/д | 0.11 | 0.04 | 0.03 | н/д | н/д | н/д | н/д | 0.34 | 1.36 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | 0.49 | н/д | н/д | н/д | н/д | 0.51 | 2.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 11.03 | 0.38 | 0.0 | 10.05 | 21.23 | 7.49 | 2.48 | 249.75 | 0.0 | 0.01 | 1.58 | 304.01 | 1216.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.52 | 0.01 | 0.0 | 0.0 | 0.41 | 0.54 | 0.67 | 0.0 | 0.0 | 0.0 | 0.02 | 2.16 | 8.64 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.15 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.15 | 0.6 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 2.0 | 8.0 |
Calcium (mg) | 2.846 | 1.181 | 0.034 | 1.5 | 8.9 | 2.375 | 5.25 | 7.5 | 0.09 | 0.579 | 2.491 | 32.746 | 130.984 |
Iron (mg) | 0.03 | 0.01 | 0.02 | 0.12 | 0.04 | 0.14 | 0.83 | 0.0 | 0.0 | 0.04 | 0.11 | 1.34 | 5.36 |
Magnesium (mg) | 1.238 | 0.163 | 0.0 | 3.0 | 2.448 | 3.135 | 13.25 | 2.5 | 0.004 | 0.257 | 0.903 | 26.896 | 107.584 |
Phosphorus (mg) | 3.589 | 0.998 | 0.0 | 47.0 | 5.34 | 10.26 | 47.25 | 0.0 | 0.0 | 0.229 | 1.047 | 115.713 | 462.852 |
Potassium (mg) | 18.068 | 2.617 | 0.034 | 52.0 | 57.85 | 23.18 | 55.75 | 0.0 | 0.03 | 1.668 | 10.0 | 221.196 | 884.784 |
Sodium (mg) | 0.495 | 0.111 | 0.068 | 208.25 | 17.8 | 0.475 | 1.5 | 10.0 | 145.343 | 0.058 | 1.011 | 385.11 | 1540.44 |
Zinc (mg) | 0.02 | 0.01 | 0.0 | 0.29 | 0.03 | 0.12 | 0.35 | 0.03 | 0.0 | 0.0 | 0.02 | 0.87 | 3.48 |
Copper (mg) | 0.005 | 0.002 | 0.0 | 0.018 | 0.009 | 0.017 | 0.073 | 0.025 | 0.0 | 0.001 | 0.003 | 0.152 | 0.608 |
Manganese (mg) | 0.016 | 0.011 | 0.0 | 0.005 | 0.022 | 0.039 | 0.23 | 0.0 | 0.0 | 0.007 | 0.003 | 0.334 | 1.336 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 5.1 | 0.1 | 0.2 | 15.8 | 0.0 | 0.0 | 0.0 | 0.0 | 21.3 | 85.2 |
Vitamin A, IU (IU) | 0.248 | 0.059 | 0.0 | 9.25 | 99.903 | 72.675 | 0.0 | 0.0 | 0.0 | 0.396 | 152.053 | 334.583 | 1338.332 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 2.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.75 | 11.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 2.75 | 4.895 | 3.61 | 0.0 | 0.0 | 0.0 | 0.02 | 7.599 | 18.874 | 75.496 |
Beta Carotene (mcg) | 0.124 | 0.033 | 0.0 | 0.0 | 60.075 | 42.655 | 0.0 | 0.0 | 0.0 | 0.207 | 91.225 | 194.318 | 777.272 |
Vitamin E (mg) | 0.0 | 0.0 | 0.48 | 0.07 | 0.06 | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | 0.01 | 0.67 | 2.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.008 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.495 | 0.104 | 0.0 | 0.0 | 62.968 | 235.315 | 4.5 | 0.0 | 0.0 | 0.272 | 100.376 | 404.03 | 1616.12 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.03 | 0.02 | 0.0 | 0.09 | 0.22 | н/д | н/д | 0.01 | 0.01 | 0.37 | 1.48 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.9 | 0.2 | 0.0 | 0.0 | 0.7 | 3.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 8.0 | 32.0 |
Thiamin (mg) | 0.006 | 0.001 | 0.0 | 0.07 | 0.004 | 0.026 | 0.223 | 0.0 | 0.0 | 0.0 | 0.002 | 0.332 | 1.328 |
Riboflavin (mg) | 0.004 | 0.001 | 0.0 | 0.028 | 0.013 | 0.012 | 0.1 | 0.0 | 0.0 | 0.0 | 0.002 | 0.16 | 0.64 |
Niacin (mg) | 0.015 | 0.005 | 0.0 | 0.958 | 0.071 | 0.199 | 1.795 | 0.0 | 0.0 | 0.002 | 0.024 | 3.067 | 12.268 |
Pantothenic acid (mg) | 0.015 | 0.004 | 0.0 | 0.13 | 0.056 | 0.01 | 0.108 | 0.0 | 0.0 | н/д | 0.007 | 0.329 | 1.316 |
Vitamin B-6 (mg) | 0.015 | 0.008 | 0.0 | 0.053 | 0.016 | 0.016 | 0.035 | 0.0 | 0.0 | 0.0 | 0.002 | 0.144 | 0.576 |
Folate (mcg) | 2.351 | 0.02 | 0.0 | 0.5 | 8.01 | 6.175 | 59.25 | 0.0 | 0.0 | 0.013 | 2.744 | 79.063 | 316.252 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.68 |
Choline (mg) | 0.8 | 0.2 | 0.0 | 11.7 | 1.4 | 2.7 | 3.8 | 0.0 | 0.0 | 0.0 | 0.2 | 20.6 | 82.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.75 | 0.0 | 0.0 | 0.0 | 0.0 | 54.75 | 219.0 |
Tryptophan (g) | 0.001 | 0.0 | 0.0 | 0.025 | 0.002 | 0.004 | 0.048 | н/д | 0.0 | н/д | 0.001 | 0.081 | 0.324 |
Threonine (g) | 0.002 | 0.001 | 0.0 | 0.113 | 0.004 | 0.019 | 0.115 | н/д | 0.0 | н/д | 0.002 | 0.257 | 1.028 |
Isoleucine (g) | 0.001 | 0.001 | 0.0 | 0.135 | 0.004 | 0.019 | 0.128 | н/д | 0.0 | н/д | 0.002 | 0.291 | 1.164 |
Leucine (g) | 0.004 | 0.002 | 0.0 | 0.225 | 0.007 | 0.03 | 0.248 | н/д | 0.0 | н/д | 0.004 | 0.519 | 2.076 |
Lysine (g) | 0.005 | 0.002 | 0.0 | 0.24 | 0.007 | 0.03 | 0.075 | н/д | 0.0 | н/д | 0.003 | 0.362 | 1.448 |
Methionine (g) | 0.0 | 0.001 | 0.0 | 0.065 | 0.002 | 0.008 | 0.038 | н/д | 0.0 | н/д | 0.001 | 0.114 | 0.456 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.003 | 0.065 | н/д | 0.0 | н/д | 0.0 | 0.101 | 0.404 |
Phenylalanine (g) | 0.004 | 0.001 | 0.0 | 0.115 | 0.004 | 0.019 | 0.168 | н/д | 0.0 | н/д | 0.003 | 0.314 | 1.256 |
Tyrosine (g) | 0.001 | 0.001 | 0.0 | 0.09 | 0.002 | 0.01 | 0.06 | н/д | 0.0 | н/д | 0.001 | 0.166 | 0.664 |
Valine (g) | 0.002 | 0.002 | 0.0 | 0.155 | 0.007 | 0.023 | 0.148 | н/д | 0.0 | н/д | 0.003 | 0.339 | 1.356 |
Arginine (g) | 0.012 | 0.004 | 0.0 | 0.188 | 0.004 | 0.041 | 0.118 | н/д | 0.0 | н/д | 0.002 | 0.369 | 1.476 |
Histidine (g) | 0.001 | 0.001 | 0.0 | 0.11 | 0.002 | 0.01 | 0.075 | н/д | 0.0 | н/д | 0.001 | 0.201 | 0.804 |
Alanine (g) | 0.002 | 0.001 | 0.0 | 0.185 | 0.004 | 0.023 | 0.11 | н/д | 0.0 | н/д | 0.004 | 0.329 | 1.316 |
Aspartic acid (g) | 0.011 | 0.003 | 0.0 | 0.273 | 0.027 | 0.048 | 0.155 | н/д | 0.0 | н/д | 0.005 | 0.521 | 2.084 |
Glutamic acid (g) | 0.032 | 0.005 | 0.0 | 0.428 | 0.02 | 0.07 | 1.15 | н/д | 0.0 | н/д | 0.005 | 1.71 | 6.84 |
Glycine (g) | 0.004 | 0.001 | 0.0 | 0.203 | 0.004 | 0.017 | 0.11 | н/д | 0.0 | н/д | 0.003 | 0.342 | 1.368 |
Proline (g) | 0.001 | 0.001 | 0.0 | 0.16 | 0.004 | 0.016 | 0.393 | н/д | 0.0 | н/д | 0.004 | 0.579 | 2.316 |
Serine (g) | 0.002 | 0.001 | 0.0 | 0.11 | 0.004 | 0.017 | 0.155 | н/д | 0.0 | н/д | 0.003 | 0.293 | 1.172 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 68.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.005 | 0.001 | 0.466 | 3.748 | 0.009 | 0.007 | 0.07 | 0.0 | 0.0 | 0.001 | 0.002 | 4.308 | 17.232 |
Phytosterols (mg) | 1.856 | н/д | 7.459 | н/д | 1.335 | н/д | н/д | н/д | 0.0 | 0.122 | 0.09 | 10.862 | 43.448 |
Monounsaturated Fat (g) | 0.001 | 0.0 | 2.462 | 5.013 | 0.007 | 0.004 | 0.043 | 0.0 | 0.0 | 0.001 | 0.005 | 7.536 | 30.144 |
Polyunsaturated (g) | 0.002 | 0.002 | 0.355 | 1.258 | 0.018 | 0.018 | 0.14 | 0.0 | 0.0 | 0.001 | 0.002 | 1.796 | 7.184 |