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Рецепт Sopa De Albondigas De Camaron

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0 голосов | 2070 визитов
Порций: 4

Ингредиенты

Cost per serving $3.29 view details

Инструкции

  1. 1. Roast the poblano pepper; peel the skin off and cut the pepper into strips.
  2. 2. Peel and devein the shrimp. Chop, by hand or possibly with a food processor to a coarse puree.
  3. 3. In a bowl, combine the shrimp, chopped onion, diced tomato, egg yolk, flour, oregano and salt. Blend this mix together and put it in the fridge while making the rest of the dish.
  4. 4. Saute/fry the onion in the oil till lightly carmelized. Add in the roasted pepper strips and the canned tomatoes and cook for a couple min longer.
  5. 5. Add in the fish stock to the pot and bring it to a boil; reduce the heat and simmer for 15 min.
  6. 6. Form shrimp-balls, about a Tbsp. in size and drop them into the stock. Simmer for about 10 min.
  7. **Garnish the soup with the cilantro and serve with lime wedges on the side.

Nutrition Facts

Amount Per Serving %DV
Serving Size 479g
Recipe makes 4 servings
Calories 178  
Calories from Fat 56 31%
Total Fat 6.26g 8%
Saturated Fat 0.87g 3%
Trans Fat 0.09g  
Cholesterol 86mg 29%
Sodium 1401mg 58%
Potassium 608mg 17%
Total Carbs 11.6g 3%
Dietary Fiber 1.8g 6%
Sugars 4.07g 3%
Protein 18.62g 30%
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