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Ингредиенты
- 3 med sweet potatoes peeled, and
- Â Â cut into 2" pcs
- 3 x turkey thighs - (abt 1 1/2 lbs) skin removed
- 1 jar homestyle turkey gravy - (12 ounce)
- 2 Tbsp. flour
- 1 tsp dry parsley
- 1/2 tsp dry rosemary crushed
- 1/8 tsp freshly-grnd black pepper
- 1 pkt frzn cut green beans - (10 ounce)
Инструкции
- Layer sweet potatoes and turkey in 4- to 5-qt crockpot, mix remaining ingredients, except beans, till smooth and pour over the turkey and sweet potatoes.
- Cover and cook on HIGH for 1 hour. Reduce heat to LOW and cook 5 hrs. Stir in beans. Cover and cook 1 to 2 hrs till juice of turkey isn't pink anymore when you cut the thickest pcs.
- Remove turkey and vegetables with a slotted spoon. Stir sauce and serve with turkey and vegetables.
- This recipe yields 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 63g | |
| Recipe makes 6 servings | |
| Calories 67 | |
| Calories from Fat 7 | 10% |
| Total Fat 0.73g | 1% |
| Saturated Fat 0.23g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 10mg | 3% |
| Sodium 179mg | 7% |
| Potassium 202mg | 6% |
| Total Carbs 11.76g | 3% |
| Dietary Fiber 1.6g | 5% |
| Sugars 2.16g | 1% |
| Protein 3.42g | 5% |
