Рецепт Egg and Sweet potato
Ингредиенты
Инструкции
- Put sweet potato in the microwave for ten minutes
- While the potato is cooking prepare eggs in any way that leaves the yolk runny
- When the potato is done cut it in two and place an egg on each half
- Serve with a sprinkle of salt
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 80g | |
Recipe makes 2 servings | |
Calories 88 | |
Calories from Fat 30 | 34% |
Total Fat 3.35g | 4% |
Saturated Fat 1.05g | 4% |
Trans Fat 0.0g | |
Cholesterol 141mg | 47% |
Sodium 73mg | 3% |
Potassium 203mg | 6% |
Total Carbs 9.67g | 3% |
Dietary Fiber 1.4g | 5% |
Sugars 2.21g | 1% |
Protein 4.94g | 8% |