Рецепт fried egg over sweet potato
Ингредиенты
Инструкции
- grate the sweet potato
- toss with onion
- add garlic salt
- place in non stick frying pan
- cook over medium heat for 10-15mins stirring constantly
- once the grated sweet potato pieces are slightly crispy and sautéed remove
- while sweet potato is cooking cook egg
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 232g | |
Calories 226 | |
Calories from Fat 80 | 35% |
Total Fat 8.84g | 11% |
Saturated Fat 2.77g | 11% |
Trans Fat 0.0g | |
Cholesterol 372mg | 124% |
Sodium 177mg | 7% |
Potassium 507mg | 14% |
Total Carbs 24.22g | 6% |
Dietary Fiber 3.7g | 12% |
Sugars 6.73g | 4% |
Protein 13.09g | 21% |