Рецепт Shrimp Etouffee
Порций: 6
Ингредиенты
- 1 1/2 lb of shrimp
- 1 medium yellow onion
- 1 large green bell pepper
- 1 can cream of mushroom soup
- 1 can cream of shrimp soup
- 1 can cream of celery soup
- 1 can Rotel tomatoes
- 2 tbsp of butter divided
- Cajun seasoning
- rice
Инструкции
- Peel and de-vein the shrimp, cut in half and set aside. Chop the onion into a medium dice. Chop the bell pepper in a medium dice. Saut
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 340g | |
Recipe makes 6 servings | |
Calories 287 | |
Calories from Fat 117 | 41% |
Total Fat 13.24g | 17% |
Saturated Fat 5.41g | 22% |
Trans Fat 0.0g | |
Cholesterol 195mg | 65% |
Sodium 1264mg | 53% |
Potassium 439mg | 13% |
Total Carbs 15.17g | 4% |
Dietary Fiber 1.4g | 5% |
Sugars 3.42g | 2% |
Protein 26.31g | 42% |