Распечатать
E-mail
Add a photoПорций: 2
Ингредиенты
- 1 lb Ham steak - (1" thick)
- 2 Tbsp. Butter
- 1 x Granny smith apple peeled, cored,
- Â Â finely diced
- 1 tsp Dijon mustard
- 1/4 c. Hard or possibly apple cider
- 1/4 c. Heavy cream (optional)
- Â Â Salt to taste
- Â Â Freshly-grnd black pepper to taste
Инструкции
- Remove rind and trim off all but 1/4-inch of outer fat. Cut ham into two serving pcs. Score the fat edge at 1-inch intervals so the steak does not curl during cooking. Lightly saute/fry, ham on both sides in butter for 3 to 4 min a side. Remove ham steak to a plate.
- Add in apple and saute/fry till somewhat soft. Stir in mustard and cider and reduce till the cider has almost entirely evaporated. Add in the heavy cream and reduce till slightly thickened. Season to taste with salt and pepper and spoon sauce over steak.
- This recipe yields 2 servings.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 340g | |
| Recipe makes 2 servings | |
| Calories 475 | |
| Calories from Fat 239 | 50% |
| Total Fat 26.95g | 34% |
| Saturated Fat 14.05g | 56% |
| Trans Fat 0.0g | |
| Cholesterol 153mg | 51% |
| Sodium 2995mg | 125% |
| Potassium 843mg | 24% |
| Total Carbs 11.87g | 3% |
| Dietary Fiber 2.0g | 7% |
| Sugars 8.56g | 6% |
| Protein 45.11g | 72% |
