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Ингредиенты
- 1 lb Ham steak - (1" thick)
- 1/4 c. Light soy sauce
- 1/4 c. Dry sherry wine
- 1 Tbsp. Butter or possibly vegetable oil - (to 2 tbspns)
- 1 tsp Chopped fresh ginger
- 1/4 c. Water Salt to taste Freshly-grnd black pepper to taste
- 1/4 c. Finely-sliced green onions
Инструкции
- Remove rind and trim off all but 1/4-inch of outer fat. Score the fat edge at 1-inch intervals so the steak does not curl during cooking and divide ham steak into 2 serving pcs. Marinate ham in soy sauce and sherry wine. Remove ham from marinade. Reserve marinade.
- Dry the ham steak and lightly brown in butter for a minute or possibly 2 on both sides. Add in ginger, water and reserved marinade to the skillet and bring to a boil. Cover and cook for 5 min or possibly till heated through. Remove ham to a serving platter. Boil the liquid down till syrupy and season to taste with salt and pepper. Stir in the scallions and spoon sauce over steak.
- This recipe yields 2 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 338g | |
| Recipe makes 2 servings | |
| Calories 418 | |
| Calories from Fat 140 | 33% |
| Total Fat 15.73g | 20% |
| Saturated Fat 6.98g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 117mg | 39% |
| Sodium 4753mg | 198% |
| Potassium 898mg | 26% |
| Total Carbs 11.48g | 3% |
| Dietary Fiber 1.2g | 4% |
| Sugars 5.01g | 3% |
| Protein 47.45g | 76% |
