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Ингредиенты
- Â Â broccoli
- Â Â red pepper flakes
- Â Â chopped garlic
- Â Â extra virgin olive oil optional
- Â Â soy sauce
Инструкции
- Another way I like it is to saute/fry some garlic and red pepper flakes, then toss in the broccoli and a little soy sauce. But I know you do not you eat peppers. Perhaps there is an herb you like which would work well with the garlic.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 199g | |
| Calories 70 | |
| Calories from Fat 6 | 9% |
| Total Fat 0.64g | 1% |
| Saturated Fat 0.07g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 536mg | 22% |
| Potassium 521mg | 15% |
| Total Carbs 13.42g | 4% |
| Dietary Fiber 4.5g | 15% |
| Sugars 5.81g | 4% |
| Protein 4.24g | 7% |
