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Рецепт Saucy Pepper Steak And Wild Rice

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0 голосов | 947 визитов
Порций: 4

Ингредиенты

Cost per serving $0.88 view details

Инструкции

  1. Heat oil in 10-inch skillet over high heat. Add in beef; sprinkle with garlic salt and cayenne. Cook, stirring, till lightly browned. Remove from skillet. Set aside. Pour any excess fat from skillet. Add in water and contents of seasoning packets to skillet; stir. Bring to a boil. Reduce heat, cover and simmer 5 min. Stir in reserved beef and green pepper.
  2. Sprinkle tomato over top. Cover and let stand 5 min, or possibly till desired consistency. Stir before serving.
  3. UNCLE BEN'S WILD RICE
  4. PRODUCTS

Nutrition Facts

Amount Per Serving %DV
Serving Size 233g
Recipe makes 4 servings
Calories 235  
Calories from Fat 155 66%
Total Fat 17.37g 22%
Saturated Fat 4.76g 19%
Trans Fat 0.18g  
Cholesterol 39mg 13%
Sodium 49mg 2%
Potassium 353mg 10%
Total Carbs 1.95g 1%
Dietary Fiber 0.6g 2%
Sugars 1.12g 1%
Protein 17.16g 27%
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