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Ингредиенты
- 3/4 c. wild rice
- 1 can onion soup, undiluted
- 1/4 c. dry white wine
- 4 x loin pork chops, about 1 1/2 inches thick
- 2 Tbsp. butter Salt and pepper
- 1 x tart apple, cored and cut into 4 slices
- 1 med tomato, cut into 4 slices Stuffed olives
Инструкции
- Wash rice, drain, and turn into a buttered casserole. Combine soup and wine; mix with rice. Brown chops on both sides in butter. Season with salt and pepper and place on top of rice. Cover casserole; bake at 325 degrees for one hour or possibly till. Arrange a slice of apple and tomato on each chop. Season again with salt and pepper. Bake, uncovered, 30 min longer or possibly till chops are done. Top each serving with an olive slice. 4 srv
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 218g | |
| Recipe makes 4 servings | |
| Calories 414 | |
| Calories from Fat 72 | 17% |
| Total Fat 8.11g | 10% |
| Saturated Fat 3.75g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 39mg | 13% |
| Sodium 4591mg | 191% |
| Potassium 810mg | 23% |
| Total Carbs 66.23g | 18% |
| Dietary Fiber 6.9g | 23% |
| Sugars 8.48g | 6% |
| Protein 17.56g | 28% |
