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Ингредиенты
- Lettuce leaves
- Tomatoes
- Avocado, Carrot, Cucumber
- Salsa
- Whatever you like on your tacos
- Raw Nut Meat
- Makes about 2 cups “meat”
- 1 cup almonds, soaked 2 hours
- 1 cup walnuts, soaked 2 hours
- 1 tablespoon chili powder
- 1 tablespoon cumin
- 1 teaspoon coriander
- Dash garlic powder (or fresh garlic to your liking)
- Dash cinnamon
- Dash cayenne (for a spicy meat)
- 1 tablespoon balsamic vinegar
- 1 tablespoon tamari (if you are soy-free use a dash of sea salt to season)
Инструкции
- Nuts can be soaked together. After 2 hours drain nuts. Blend in a food processor (not blender) for about 20-30 seconds to get the nuts chopped well. Add the rest of the meat ingredients and blend, scrapping down the edges of the bowl a few times to incorporate all the ingredients. Blend until your preferred level of chunkiness. I like my meat crumbly and not a smooth paste. Season with salt if needed.
- Pile the meat into the lettuce leaf with toppings and enjoy!
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 535g | |
| Calories 910 | |
| Calories from Fat 653 | 72% |
| Total Fat 76.54g | 96% |
| Saturated Fat 7.95g | 32% |
| Trans Fat 0.01g | |
| Cholesterol 0mg | 0% |
| Sodium 1047mg | 44% |
| Potassium 2016mg | 58% |
| Total Carbs 50.65g | 14% |
| Dietary Fiber 25.1g | 84% |
| Sugars 13.41g | 9% |
| Protein 24.19g | 39% |
