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Рецепт Blueberry Chia Pudding

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1 голос | 1578 визитов

From Health Cancer Chick

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Cost per recipe $7.39 view details

Инструкции

  1. Mix the chia seeds, cinnamon, vanilla and almond milk together. Stir in blueberries and leave mixture in refrigerator over night. It should become a thick texture by morning. Layer the chia mixture with oats and nuts and top off with some fresh berries and banana. Mmmm a raw, fancy and delicious breakfast.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 457g
Calories 1682  
Calories from Fat 866 51%
Total Fat 101.82g 127%
Saturated Fat 35.64g 143%
Trans Fat 0.0g  
Cholesterol 34mg 11%
Sodium 149mg 6%
Potassium 1279mg 37%
Total Carbs 177.19g 47%
Dietary Fiber 46.0g 153%
Sugars 93.55g 62%
Protein 36.85g 59%
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