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Рецепт Cacao Chia Pudding

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Chia pudding makes a great nutritious breakfast or snack to prepare ahead of time for the week. It’s creamy, filling, and packed with protein, fibre, and most importantly, it’s delicious!

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Порций: 2 people
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Cost per serving $2.75 view details

Инструкции

  1. In a medium bowl, whisk together the almond milk, vanilla, agave, and cacao powder until well combined. Add the chia seeds and whisk to incorporate.
  2. Cover the bowl and refrigerate for at least 3 hours, or up to overnight, until the chia seeds have absorbed the liquid and the mixture has a pudding-like consistency.
  3. Divide the pudding between 2 small bowls and top each serving with 1 tablespoon of almond butter and sea salt, coconut flakes, and raspberries to taste. Enjoy!

Nutrition Facts

Amount Per Serving %DV
Serving Size 154g
Recipe makes 2 servings
Calories 844  
Calories from Fat 520 62%
Total Fat 60.27g 75%
Saturated Fat 22.91g 92%
Trans Fat 0.0g  
Cholesterol 23mg 8%
Sodium 92mg 4%
Potassium 565mg 16%
Total Carbs 72.13g 19%
Dietary Fiber 14.1g 47%
Sugars 52.99g 35%
Protein 13.55g 22%
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