Это предварительный просмотр рецепта "Blueberry Chia Pudding".

Рецепт Blueberry Chia Pudding
by Tina Smith

Blueberry Chia Pudding

From Health Cancer Chick

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Подготовка: США American
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Ингредиенты

  • 4-5 Tablespoons of Chia seeds
  • 1/2 to 1 cup almond milk
  • 1/2 teaspoon cinnamon
  • 1 teaspoon vanilla
  • 1/2 cup whole rolled oats
  • 1 cup blueberries (or other fruit of choice)
  • 1/2 cup walnuts (or other nut of choice)
  • a few slices of banana

Инструкции

  1. Mix the chia seeds, cinnamon, vanilla and almond milk together. Stir in blueberries and leave mixture in refrigerator over night. It should become a thick texture by morning. Layer the chia mixture with oats and nuts and top off with some fresh berries and banana. Mmmm a raw, fancy and delicious breakfast.