Рецепт Ham Loaf
Порций: 8
Ингредиенты
- 3 pound ham loaf mix
- 2 Large eggs
- Pepper to taste
- 1 c. soft bread crumbs
- 1 c. lowfat milk
Инструкции
- Combine first five ingredients. Bake in loaf pan for 2 1/2 hrs at 350 degrees. Combine sauce ingredients to pour over ham loaf during last 1/2 hour of baking. Baste several times. Serves 12.
- OPTIONAL: Pan brown slices of pineapple in juice to serve over ham.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 226g | |
Recipe makes 8 servings | |
Calories 310 | |
Calories from Fat 114 | 37% |
Total Fat 12.71g | 16% |
Saturated Fat 3.58g | 14% |
Trans Fat 0.0g | |
Cholesterol 174mg | 58% |
Sodium 2188mg | 91% |
Potassium 551mg | 16% |
Total Carbs 12.51g | 3% |
Dietary Fiber 0.6g | 2% |
Sugars 2.52g | 2% |
Protein 34.04g | 54% |