Рецепт Pumpkin fritters
The batter can add spinach or corn. Tasty and oatmeal.
Ингредиенты
- 400 g pumpkin pulp
- 2 pcs eggs
- 0.75 cups flour
- 0.5 cups buttermilk
- vegetable oil
- salt-sugar
Инструкции
- Pumpkin grate.
- Sift flour.
- Add yogurt, eggs, salt, sugar. Pour yogurt, preremeshat.
- Add to the pumpkin batter and mix well.
- Heat pan with oil. Spoon pancakes into the pan to spread, even trim edges.
- Fry fritters pumpkin over low heat on both sides until cooked, gently turning over their shoulder blade.
- Serve with sour cream.
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 584g | |
Calories 589 | |
Calories from Fat 98 | 17% |
Total Fat 11.02g | 14% |
Saturated Fat 3.69g | 15% |
Trans Fat 0.0g | |
Cholesterol 377mg | 126% |
Sodium 257mg | 11% |
Potassium 1355mg | 39% |
Total Carbs 96.29g | 26% |
Dietary Fiber 3.9g | 13% |
Sugars 10.61g | 7% |
Protein 27.61g | 44% |