Рецепт Pumpkin fritters - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
vegetable oil
salt-sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pumpkin
280.0g 		eggs
88.0g 		flour
93.75g 		buttermilk
122.5g 		oil
0.0g 		Всего в порции Всего в рецепте
Protein (g) 2.8 11.07 9.68 4.05 н/д 27.61 27.61
Total Fat (g) 0.28 8.75 0.92 1.08 н/д 11.02 11.02
Carbohydrates (g) 18.2 0.68 71.54 5.87 н/д 96.29 96.29
Ash (g) 2.24 0.76 0.44 1.09 н/д 4.53 4.53
Calories (kcal) 72.8 125.84 341.25 49.0 н/д 588.89 588.89
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.1 н/д н/д н/д 0.1 0.1
Glucose (dextrose) (g) н/д 0.18 н/д н/д н/д 0.18 0.18
Fructose (g) н/д 0.1 н/д н/д н/д 0.1 0.1
Lactose (g) н/д 0.1 н/д н/д н/д 0.1 0.1
Maltose (g) н/д 0.1 н/д н/д н/д 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 256.48 66.74 11.18 110.41 н/д 444.8 444.8
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 3.81 0.68 0.25 5.87 н/д 10.61 10.61
Galactose (g) н/д 0.1 н/д н/д н/д 0.1 0.1
Dietary Fiber (g) 1.4 0.0 2.5 0.0 н/д 3.9 3.9
Calcium (mg) 58.8 46.64 14.063 142.1 н/д 261.603 261.603
Iron (mg) 2.24 1.61 4.35 0.06 н/д 8.26 8.26
Magnesium (mg) 33.6 10.56 20.625 13.475 н/д 78.26 78.26
Phosphorus (mg) 123.2 168.08 101.25 109.025 н/д 501.555 501.555
Potassium (mg) 952.0 117.92 100.313 184.975 н/д 1355.208 1355.208
Sodium (mg) 2.8 123.2 1.875 128.625 н/д 256.5 256.5
Zinc (mg) 0.9 0.98 0.66 0.51 н/д 3.04 3.04
Copper (mg) 0.364 0.088 0.131 0.012 н/д 0.596 0.596
Manganese (mg) 0.364 0.035 0.638 0.0 н/д 1.037 1.037
Selenium (mcg) 0.8 27.9 31.8 2.5 н/д 63.0 63.0
Vitamin A, IU (IU) 20675.2 428.56 0.0 31.85 н/д 21135.61 21135.61
Retinol (mcg) 0.0 122.32 0.0 8.575 н/д 130.895 130.895
Vitamin A, RAE (mcg_RAE) 1033.2 123.2 0.0 8.575 н/д 1164.975 1164.975
Beta Carotene (mcg) 8680.0 8.8 0.0 1.225 н/д 8690.025 8690.025
Vitamin E (mg) 2.97 0.85 0.06 0.06 н/д 3.94 3.94
Vitamin D (IU) н/д 30.8 н/д н/д н/д 30.8 30.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 4200.0 291.28 16.875 0.0 н/д 4508.155 4508.155
Tocopherol, beta (mg) н/д 0.02 0.07 0.02 н/д 0.11 0.11
Tocopherol, gamma (mg) н/д 0.44 0.36 0.04 н/д 0.83 0.83
Tocopherol, delta (mg) н/д 0.02 0.02 0.02 н/д 0.06 0.06
Vitamin C (mg) 25.2 0.0 0.0 1.2 н/д 26.4 26.4
Thiamin (mg) 0.14 0.062 0.741 0.037 н/д 0.979 0.979
Riboflavin (mg) 0.308 0.422 0.459 0.184 н/д 1.374 1.374
Niacin (mg) 1.68 0.062 5.531 0.074 н/д 7.346 7.346
Pantothenic acid (mg) 0.84 1.267 0.413 0.343 н/д 2.863 2.863
Vitamin B-6 (mg) 0.168 0.123 0.038 0.037 н/д 0.365 0.365
Folate (mcg) 44.8 41.36 171.563 6.125 н/д 263.848 263.848
Vitamin B-12 (mcg) 0.0 1.14 0.0 0.27 н/д 1.4 1.4
Choline (mg) 23.0 221.0 9.8 19.6 н/д 273.3 273.3
Folic acid (mcg) 0.0 0.0 144.375 0.0 н/д 144.375 144.375
Tryptophan (g) 0.028 0.15 0.122 0.049 н/д 0.348 0.348
Threonine (g) 0.084 0.493 0.263 0.196 н/д 1.035 1.035
Isoleucine (g) 0.084 0.59 0.338 0.245 н/д 1.256 1.256
Leucine (g) 0.14 0.959 0.666 0.404 н/д 2.169 2.169
Lysine (g) 0.14 0.801 0.216 0.343 н/д 1.499 1.499
Methionine (g) 0.028 0.334 0.169 0.098 н/д 0.629 0.629
Cystine (g) 0.0 0.238 0.206 0.037 н/д 0.481 0.481
Phenylalanine (g) 0.084 0.598 0.488 0.208 н/д 1.378 1.378
Tyrosine (g) 0.112 0.44 0.291 0.172 н/д 1.014 1.014
Valine (g) 0.112 0.757 0.394 0.294 н/д 1.557 1.557
Arginine (g) 0.14 0.722 0.394 0.159 н/д 1.415 1.415
Histidine (g) 0.056 0.273 0.216 0.123 н/д 0.667 0.667
Alanine (g) 0.084 0.651 0.309 0.147 н/д 1.192 1.192
Aspartic acid (g) 0.28 1.17 0.413 0.319 н/д 2.181 2.181
Glutamic acid (g) 0.504 1.478 3.263 0.784 н/д 6.029 6.029
Glycine (g) 0.084 0.378 0.347 0.086 н/д 0.895 0.895
Proline (g) 0.084 0.449 1.125 0.404 н/д 2.062 2.062
Serine (g) 0.112 0.854 0.488 0.208 н/д 1.661 1.661
Cholesterol (mg) 0.0 372.24 0.0 4.9 н/д 377.14 377.14
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.14 2.728 0.15 0.674 н/д 3.692 3.692
Phytosterols (mg) 33.6 н/д н/д н/д н/д 33.6 33.6
Monounsaturated Fat (g) 0.028 3.353 0.084 0.306 н/д 3.771 3.771
Polyunsaturated (g) 0.028 1.197 0.384 0.037 н/д 1.646 1.646